Pawlates began where Pilates meets Paws

We started as a small group of friends who deeply loved Pilates and their furry friends. Now, we’re a thriving community of hundreds who’ve discovered that sweating alongside a pup makes wellness feel less like a chore and more like a joyful journey.

150+

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anxiety reduction, compared to a 52% improvement for those without pets.

150+

150+

anxiety reduction, compared to a 52% improvement for those without pets.

150+

150+

anxiety reduction, compared to a 52% improvement for those without pets.

150+

150+

exercise adherence rate, far exceeding traditional yoga’s 65% average retention.

150+

150+

exercise adherence rate, far exceeding traditional yoga’s 65% average retention.

150+

150+

exercise adherence rate, far exceeding traditional yoga’s 65% average retention.

The Heart of Everything We Do

Bonding

Every pose becomes a chance to sync with your pet, turning “working out” into “quality time” that strengthens your relationship.

Bonding

Every pose becomes a chance to sync with your pet, turning “working out” into “quality time” that strengthens your relationship.

Bonding

Every pose becomes a chance to sync with your pet, turning “working out” into “quality time” that strengthens your relationship.

Calming

The gentle flow of Pilates paired with your pet’s presence lowers stress hormones for both of you, leaving you deeply relaxed.

Calming

The gentle flow of Pilates paired with your pet’s presence lowers stress hormones for both of you, leaving you deeply relaxed.

Calming

The gentle flow of Pilates paired with your pet’s presence lowers stress hormones for both of you, leaving you deeply relaxed.

Strength

Our modified routines target core, flexibility, and balance—so you leave stronger, while your pet gets gentle exercise as well.

Strength

Our modified routines target core, flexibility, and balance—so you leave stronger, while your pet gets gentle exercise as well.

Strength

Our modified routines target core, flexibility, and balance—so you leave stronger, while your pet gets gentle exercise as well.

Joyful

Laughter is built in. Whether your pup tries to steal your mat or your cat perches nearby, classes feel like play, not pressure.

Joyful

Laughter is built in. Whether your pup tries to steal your mat or your cat perches nearby, classes feel like play, not pressure.

Joyful

Laughter is built in. Whether your pup tries to steal your mat or your cat perches nearby, classes feel like play, not pressure.

PAW

LATES

Calming

The gentle flow of Pilates paired with your pet’s presence lowers stress hormones for both of you, leaving you deeply relaxed.

Joyful

Laughter is built in. Whether your pup tries to steal your mat or your cat perches nearby, classes feel like play, not pressure.

Expert Trainers with a Passion for Progress

Take the first step towards mastering Japanese. Discover our structured courses designed to elevate your skills.

Julia Farid

Nicolas Kirlis

Pedro Bonatto

Olga Rymshyna

Ashley Rhianne

Julia Farid

Nicolas Kirlis

Pedro Bonatto

Olga Rymshyna

Ashley Rhianne

Julia Farid

Nicolas Kirlis

Pedro Bonatto

Olga Rymshyna

Ashley Rhianne

Frequently Asked Questions (FAQs)

Frequently Asked Questions (FAQs)

Got questions about our classes? We’re here to clear up any doubts!

Got questions about our classes? We’re here to clear up any doubts!

How do I access the classes after purchase?

You’ll receive an email with login details to our platform. Access to all courses starts on December 5, 2025 and remains active until December 31, 2026—giving you over a year to learn and practice at your own pace.

When does the Black Friday offer end?

Do I need special equipment for the classes?

What’s the difference between a Skill Path and the Workshops Collection?

Are these live classes or recordings?

Can I change my package after purchase?

How do I access the classes after purchase?

You’ll receive an email with login details to our platform. Access to all courses starts on December 5, 2025 and remains active until December 31, 2026—giving you over a year to learn and practice at your own pace.

When does the Black Friday offer end?

Do I need special equipment for the classes?

What’s the difference between a Skill Path and the Workshops Collection?

Are these live classes or recordings?

Can I change my package after purchase?

How do I access the classes after purchase?

You’ll receive an email with login details to our platform. Access to all courses starts on December 5, 2025 and remains active until December 31, 2026—giving you over a year to learn and practice at your own pace.

When does the Black Friday offer end?

Do I need special equipment for the classes?

What’s the difference between a Skill Path and the Workshops Collection?

Are these live classes or recordings?

Can I change my package after purchase?

Subscribe to our newsletter

Subscribe for exclusive technique tips, early access to new workshops, and special offers. Real insights from real teachers—delivered to your inbox.

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Happy members

© All rights reserved.

Subscribe to our newsletter

Subscribe for exclusive technique tips, early access to new workshops, and special offers. Real insights from real teachers—delivered to your inbox.

0+

0+

Happy members

© All rights reserved.

Subscribe to our newsletter

Subscribe for exclusive technique tips, early access to new workshops, and special offers. Real insights from real teachers—delivered to your inbox.

0+

0+

Happy members

© All rights reserved.